The American Academy of Dermatology reports that although acne is common, it should not be ignored. The organization goes on to point out that forgoing treatment can result in scars, dark spots, and even low self-esteem. If you or a loved one is suffering from this skin condition, there are a few things you can do about it. Below is a list of acne treatment solutions that will leave you with smooth, healthy skin.  

Blue Light Therapy

If your dermatologist determines that the acne is caused by the Propionibacterium acnes bacteria, he or she may recommend blue light therapy. Livestrong lists the typical course of treatment as lasting eight weeks with 20 minute sessions taking place once or twice a week. Although insurance may not cover the cost of this acne treatment, the advantages are worth it. Treatments don't take very long and there aren't any side effects other than a little redness that will dissipate over time. 

Cut Out Sugar and Refined Carbs

Individuals who have a mild case of acne will find that simply changing their diet to cut out sugars and refined carbs will do the trick to clear up their skin. Shape Magazine says that quick blood sugar spikes from sugar and refined carbs leads to an increase in insulin levels. The magazine also reports that higher insulin levels cause hormones to secrete extra oil that lends to the eruption of pimples. Instead, follow a low glycemic index diet to keep blood sugar levels from spiking. 

Take Spironolactone

Spironolactone has been around for a long time, although it has only recently begun to be prescribed for the treatment of acne. The oral drug works for individuals, especially women, who suffer from hormonal acne. According to Refinery29, the dosage needed is different for each individual and it takes about 12 weeks before a person begins to see improvement. Your dermatologist will know how much you should take and how often. 

Go Natural With Tea Tree Oil

Reader's Digest has tea tree oil as one of the natural ways a person can treat acne at home. Tea tree oil is known for its antibacterial properties. The magazine suggest making a solution using four or five drops of tea tree oil and 20 to 30 drops of witch hazel. Dip a cotton swab or cotton ball into the solution and wipe it over any acne blemishes. Repeat daily until the acne has completely subsided. For more information, talk to a dermatologist like http://www.greaterdesmoinesdermatology.com/.

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